Samantha Tishner

Author, Blogger, Speaker, Coach

Free Self Improvement Speaker in Indianapolis

  • Self-Healing after Divorce

    TOPIC CATEGORY: Self Improvement

    As I sat on rock bottom after my divorce feeling lost and alone, I started to search for help. I wanted someone to tell me exactly what I needed to do to get back to a good place in my life. From my journey, I wrote the book Heal First. Love Second. This book was written to compile the steps that I used to heal, and that I continue to use to this day. I am not a mental health expert. MORE >

    I do not hold degrees in therapy or counseling fields. But what I have shared in this book are life experiences and the steps that helped me heal my heart, my soul and to find a better life. My passion is to share what I have learned with other people who are struggling with their new life after divorce.
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  • Creating Positive Habits & Reducing Stress

    TOPIC CATEGORY: Self Improvement

    Our society is wonder, we can receive instant responses to communication and google any topic we have a question about and receive answers in moments. Having a mini computer at our finger tips has opened a whole new world for us; some positive opportunities and some negative ones. The down side, it has created a new path for bad habits and stress to take over. It has provided a space where people can be negative and hurtful to other people with little consequence. It has opened the door to create bad habits that help raise our stress level and anxiety. It’s important to find the balance between our face-paced world and finding time to shut down and focus on taking care of one’s self by reducing stress and creating positive change in our lives. MORE >

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