Free Health & Fitness Topics in Indianapolis

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  • Answers to our Health Care Crisis

    Robert Prather, D.C., D.A.B.C.I., L.Ac., B.C.A.O, President, The Prather Practice

    The proper path to effective and affordable health care reform remains a contentious debate in our country. Learn about the proven health care model that achieves a 40% cost savings over 5 years (and rises to a 60% cost savings over 10 years) while improving patient satisfaction and health outcomes. Those improved outcomes include 60% fewer hospital admissions, 59% fewer hospital stays, 85% savings in pharmaceutical costs, and adverse reactions reduced by 80%. MORE >

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  • How to Stay Young the First 100 Years

    Marie Storm RN, BSN, Certified Health Coach, Storm Chiropractic Clinic

    This talk is all about mobility & preventative care as we are living longer as a population. Emphasis on how important it is to take care of our body so we can live a quality life and continue to do the things we enjoy in life.

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  • The Value of Nutritional Enzymes

    Dr. Mary Jo Johnson, DC, Chiropractic & Wellness Center

    When plant enzymes were first discovered by scientist they were declared an enemy of plants, and science spent a hundred and fifty years destroying enzymes in the food supply. It turns out plant enzymes are not enemies of plants or foods but rather an indispensable component of the nutritional puzzle. MORE >

    Without enzymes, even the best diet will fail to provide nutrition to the human body. Learn what nutritional enzymes are, where they ‘re found, what function they perform, and how to insure your diet has an adequate supply of enzymes.
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  • The 8 Pillars of Perfect Health

    Robert Prather, D.C., D.A.B.C.I., L.Ac., B.C.A.O, President, The Prather Practice

    The 8 Pillars Of Perfect Health is a philosophy of care designed by Dr. Robert Prather to evaluate and bring his patients to health. Find out the 8 areas you need to focus on in order to add more life to your years and more years to your life!

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  • How to Improve Your Health With Forgiveness

    Dr. Annette Cargioli, The Cargioli Center

    Have you ever considered that your chronic back or neck pain is really caused by an unresolved conflict in your past? Dr. Cargioli has helped thousands of people eliminate physical pain and improve their health potential using the science of forgiveness. Science has proven that forgiveness has the power to resolve conflicts. Science has also proven that unresolved emotional conflicts are likely to cause emotional and health problems in adults. MORE >

    Dr. Cargioli will explain the research science has discovered and link it to your current health and relationship problems. Everyone has the ability to forgive. You will learn how to identify when forgiveness is the cure you have been looking for. You will also learn the most effective forgiveness strategies that can release chronic pain caused by unresolved life conflicts. You will learn how much greater your potential is when you develop your ability to forgive. Forgiveness doesn't just improve your life and health. Forgiveness makes the world a better place for everyone.
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  • Starving on a Great Diet

    Dr. Mary Jo Johnson, DC, Chiropractic & Wellness Center

    Food is supposed to be the best medicine, but many people who eat well according to conventional wisdom still experience indigestion, bloating, joint and muscle pain and host of other discomforts – and many of these discomforts are the direct result of the food we eat.  In recent decades there have been tremendous changes in the ways food is processed, and some of these innovations have lessened the accessible nutrition in food, particularly fruits and vegetables. MORE >

    Learn what these changes are, how they give new meaning to the phrase ‘empty calories’ and how to compensate for them in order to avoid ‘food side-effects’ and gain the greatest nutritional benefit from your food dollars.
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