Free Health & Fitness Topics in Indianapolis
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
-
Top Mistakes People Make with Fat Loss, Exercise and Habit Change
Kirsten Shaw, GM, IFAST Indianapolis Fitness and Sports Training
Request This Free SpeechMost people know what they "should" do to get healthier: exercise, eat better, eat less. And yet most people have a hard time getting started, or sticking with their habits after the first few weeks. Why is that? In this talk, Jae Chung, a trainer at one of America's Top Ten Gyms, will show you why most people struggle with New Year's Resolutions and weight loss, and five simple things you can do to make lasting changes stick. MORE >
-
Third World Medicine [Chimala, Tanzania]
Frank Black, M.D.
Request This Free SpeechThe diseases are often quite advanced and different; the extreme lack of personnel, supplies, tests, and treatment are appalling. The clinical stories I have tell the story for themselves. People would find such things almost unbelievable in today's world.
-
The Value of Nutritional Enzymes
Dr. Mary Jo Johnson, DC, Chiropractic & Wellness Center
Request This Free SpeechWhen plant enzymes were first discovered by scientist they were declared an enemy of plants, and science spent a hundred and fifty years destroying enzymes in the food supply. It turns out plant enzymes are not enemies of plants or foods but rather an indispensable component of the nutritional puzzle. MORE >
Without enzymes, even the best diet will fail to provide nutrition to the human body. Learn what nutritional enzymes are, where they ‘re found, what function they perform, and how to insure your diet has an adequate supply of enzymes. -
The 8 Pillars of Perfect Health
Robert Prather, D.C., D.A.B.C.I., L.Ac., B.C.A.O, President, The Prather Practice
Request This Free SpeechThe 8 Pillars Of Perfect Health is a philosophy of care designed by Dr. Robert Prather to evaluate and bring his patients to health. Find out the 8 areas you need to focus on in order to add more life to your years and more years to your life!
-
Stress Management, we all have it, how do we combat it?
Dr. Urvi Vyas, D.C., Pure Family Chiropractic
Request This Free SpeechWe all suffer from stress, but what is important is how well your body can adapt to that stress. The three types of stress are emotional, physical and environmental and this talk gives 10 simple steps to manage these stresses. In addition, the attendees of this talk will leave with tools that they can use immediately, at work or at home, to help their bodies better manage each type of stress. MORE >
-
Starving on a Great Diet
Dr. Mary Jo Johnson, DC, Chiropractic & Wellness Center
Request This Free SpeechFood is supposed to be the best medicine, but many people who eat well according to conventional wisdom still experience indigestion, bloating, joint and muscle pain and host of other discomforts – and many of these discomforts are the direct result of the food we eat. In recent decades there have been tremendous changes in the ways food is processed, and some of these innovations have lessened the accessible nutrition in food, particularly fruits and vegetables. MORE >
Learn what these changes are, how they give new meaning to the phrase ‘empty calories’ and how to compensate for them in order to avoid ‘food side-effects’ and gain the greatest nutritional benefit from your food dollars. -
Mental Emotional Wellness: Flipping the Script
Daryl Roberts, Founder & CEO, Balanced Alignment
Request This Free SpeechThis presentation offers an extraordinarily illuminating and refreshing perspective on mental health conditions. Participants will experience a new and empowering perspective on stress, anxiety, and depression. Moreover they will gain the insight and resources enabling them to transform their daily experience into a being-state of peace, joy, meaning, and abundance.
-
How to Stay Young the First 100 Years
Marie Storm RN, BSN, Certified Health Coach, Storm Chiropractic Clinic
Request This Free SpeechThis talk is all about mobility & preventative care as we are living longer as a population. Emphasis on how important it is to take care of our body so we can live a quality life and continue to do the things we enjoy in life.
-
How to Improve Your Health With Forgiveness
Dr. Annette Cargioli, The Cargioli Center
Request This Free SpeechHave you ever considered that your chronic back or neck pain is really caused by an unresolved conflict in your past? Dr. Cargioli has helped thousands of people eliminate physical pain and improve their health potential using the science of forgiveness. Science has proven that forgiveness has the power to resolve conflicts. Science has also proven that unresolved emotional conflicts are likely to cause emotional and health problems in adults. MORE >
Dr. Cargioli will explain the research science has discovered and link it to your current health and relationship problems. Everyone has the ability to forgive. You will learn how to identify when forgiveness is the cure you have been looking for. You will also learn the most effective forgiveness strategies that can release chronic pain caused by unresolved life conflicts. You will learn how much greater your potential is when you develop your ability to forgive. Forgiveness doesn't just improve your life and health. Forgiveness makes the world a better place for everyone. -
HIV/AIDS in Africa and Missionary Medicine
Frank Black, M.D.
Request This Free SpeechIn the 1990's there was very minimal knowledge of HIV/AIDS where I worked in Tanzania - much false information and beliefs. The incidence and subsequent diseases were appalling. There was virtually no treatment available. When I last visited the hospital in 2018, the situation was practically the same - very sad.