Free Health & Fitness Topics in Indianapolis
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The 8 Pillars Of Perfect Health is a philosophy of care designed by Dr. Robert Prather to evaluate and bring his patients to health. Find out the 8 areas you need to focus on in order to add more life to your years and more years to your life!
Illnesses such as a simple cold or flu all the way up to arthritic degeneration and cancer thrive in acidic environments. Find out what creates acidic versus basic environments in your body, and simple ways to live a more basic lifestyle.
We see the symptoms of desk work all too often. Hunched soldiers, lower neck pain/stiffness, numbness/tingling in the hands, headaches, difficulty standing up. Find out ways to prevent the early degradation of your body, and burn a few extra calories by doing little exercises.