Free Health & Fitness Topics in Indianapolis
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
-
Food, Glorious Food! Learn how to make it work for you without all that complicated stuff!
Cindy Sams, Owner, Full-Body Fitness LLC
Request This Free SpeechMy Daily Eating Guide is one of the many tools I start my clients out with. It is simple, it will create you having more energy, losing some bloat, and yes, even weight.
The Guide is not complicated. It's simple and it will help you understand how your body actually works inside. MORE >
This will help ANYONE who struggles with wondering what to eat, how much, why, and all that jazz... and as I like to say - "Keep It Simple Sweetie"Participants will receive my Guide, along with many awesome recipes that are tried and true!
I will also touch on movement and cardiovascular fitness. (and no, it's not running!) There is a way to burn fat AND gain endurance so we don't huff and putt up the stairs.
-
Mental Emotional Wellness: Flipping the Script
Daryl Roberts, Founder & CEO, Balanced Alignment
Request This Free SpeechThis presentation offers an extraordinarily illuminating and refreshing perspective on mental health conditions. Participants will experience a new and empowering perspective on stress, anxiety, and depression. Moreover they will gain the insight and resources enabling them to transform their daily experience into a being-state of peace, joy, meaning, and abundance.
-
The Value of Nutritional Enzymes
Dr. Mary Jo Johnson, DC, Chiropractic & Wellness Center
Request This Free SpeechWhen plant enzymes were first discovered by scientist they were declared an enemy of plants, and science spent a hundred and fifty years destroying enzymes in the food supply. It turns out plant enzymes are not enemies of plants or foods but rather an indispensable component of the nutritional puzzle. MORE >
Without enzymes, even the best diet will fail to provide nutrition to the human body. Learn what nutritional enzymes are, where they ‘re found, what function they perform, and how to insure your diet has an adequate supply of enzymes. -
HIV/AIDS in Africa and Missionary Medicine
Frank Black, M.D.
Request This Free SpeechIn the 1990's there was very minimal knowledge of HIV/AIDS where I worked in Tanzania - much false information and beliefs. The incidence and subsequent diseases were appalling. There was virtually no treatment available. When I last visited the hospital in 2018, the situation was practically the same - very sad.