Free Health & Fitness Topics in Indianapolis
It’s as easy as 1, 2, 3: Browse for a topic, Click the orange request button, Fill out the contact form.
Now the speaker will contact you in the next few days to coordinate details.
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Answers to our Health Care Crisis
Robert Prather, D.C., D.A.B.C.I., L.Ac., B.C.A.O, President, The Prather Practice
The proper path to effective and affordable health care reform remains a contentious debate in our country. Learn about the proven health care model that achieves a 40% cost savings over 5 years (and rises to a 60% cost savings over 10 years) while improving patient satisfaction and health outcomes. Those improved outcomes include 60% fewer hospital admissions, 59% fewer hospital stays, 85% savings in pharmaceutical costs, and adverse reactions reduced by 80%. MORE >
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Mental Emotional Wellness: Flipping the Script
Daryl Roberts, Founder & CEO, Balanced Alignment
This presentation offers an extraordinarily illuminating and refreshing perspective on mental health conditions. Participants will experience a new and empowering perspective on stress, anxiety, and depression. Moreover they will gain the insight and resources enabling them to transform their daily experience into a being-state of peace, joy, meaning, and abundance.
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Top Mistakes People Make with Fat Loss, Exercise and Habit Change
Kirsten Shaw, GM, IFAST Indianapolis Fitness and Sports Training
Most people know what they "should" do to get healthier: exercise, eat better, eat less. And yet most people have a hard time getting started, or sticking with their habits after the first few weeks. Why is that? In this talk, Jae Chung, a trainer at one of America's Top Ten Gyms, will show you why most people struggle with New Year's Resolutions and weight loss, and five simple things you can do to make lasting changes stick. MORE >
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How to Stay Young the First 100 Years
Marie Storm RN, BSN, Certified Health Coach, Storm Chiropractic Clinic
This talk is all about mobility & preventative care as we are living longer as a population. Emphasis on how important it is to take care of our body so we can live a quality life and continue to do the things we enjoy in life.